Wellness Center Facilities

The Roy Flores Wellness Center has training, exercise, and sports facilities available to students and members.

Free Weights

The free weight area features dumbbells ranging from 3lb-120lb, bar bells ranging from 10-140lbs as well as squat racks, bench press, and leg press machines.

Weight Machines and Cardio

Along with a newly-updated full lineup of Body Master weight machines, the Center also features a variety of cardio equipment made by Precor; including treadmills, stairmaster, elliptical and cross trainers.

Indoor Track and Gym

A suspended indoor track runs along the walls above the gymnasium floor. The 1/13th mile track has 360-degree views of the campus and is used for walking, jogging or performing any other type of dynamic exercises. 

The air-conditioned gym is a regulation size court with added international basketball lines as well. The gym is also used for Volleyball leagues and can be set up to hold 1-2 Volleyball courts.

Fitness Studios

Two hardwood-floored fitness studios are home to a variety of drop-in fitness classes. The classes provide a fun and friendly environment to all individuals of varying fitness levels. All members are welcome to drop in on any classes of interest.

Mindfulness Room 

The Mindfulness Room can be found on the NE corner of the first floor of the Wellness Center. When classes are not taking place in this space, students are welcome to use it for yoga, prayer, stretching, meditation or just a quiet and comfortable escape. It is outfitted with comfortable lighting, cozy seating, meditation cushions, and yoga mats. The Mindfulness Room is available for all for-credit students, employees, and RFWC members. Please note that everyone must sign a liability waiver in order to access the Wellness Center. (If you are under 18, this form must also be signed by a parent or guardian.)

A variety of mindfulness-based classes are also hosted in the Mindfulness Room including the for-credit Stress Management course, and drop-in Restorative Reiki Yoga and Accessible Chair Yoga (drop-ins available to all for-credit students and RFWC members).