Please join us in our new Mindfulness/Meditation Class offered through Zoom on Mondays and Wednesdays at noon.  All students, staff and faculty have been sent an email with the link needed to attend.  If you have any questions, please email lorraine.odom@seattlecolleges.edu.

In support of the College’s mission, vision and values the Roy Flores Wellness Center promotes a lifelong commitment to wellness by providing a safe environment for our diverse populations of students, staff, faculty and the community with access to affordable, high-quality fitness and wellness activities.

We have many choices to support your commitment to wellness - including a wide range of drop-in classes, a well-equipped strength and conditioning room, a running track and a gym for playing basketball or volleyball.

Classes are offered for credit, noncredit through Continuing Education and drop-in classes. These classes vary by quarter but typically include physical fitness, weight training, yoga and Zumba. Beginning Winter 2020 we will be offering a Mindfulness/Meditation drop-class.

Please stop by and experience what we offer. Your road to a healthier you begins today!