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Root - HEA 150 Weekly Lessons
Fall, Winter and Spring
HEA150 Lessons Page
Lessons Page, Fall-Winter-Spring- Quarters
Lessons Page, Summer Quarter
On-Line Orientation
Canvas Courseware System
E-mail Instructor
E-mail Distance Learning Office
HEA150: Start Here
Orientation : students complete the orientation activities before any work will be acceptedSyllabus : available here in pdf formatClass Schedule : each week is organized to start on Tuesday and end the following Monday, with most weekly homework due on Fridays and Mondays. Midterm and final exam due dates are different from this schedule.Homework Calendar : the calendar shows due dates for the whole quarter at a glanceLessons Page : The page you are viewing is the Lessons Page and includes all weekly reading and homework activities. It is embedded in the Canvas "Home" tab. To view this page separately, click here.
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Dimensions of Wellness & Behavior Change
FIRST ITEM TO COMPLETE - Orientation
On-line Reading: Dimensions of Wellness
On-line Reading: Determinants of Health
On-line Reading: Stages of Change Theory
Homework: Search and Report
Homework: Discussion
On-line Reading: Prevention
Personality
On-line Reading: Formal Approaches to Personality
On-line Reading: Trait Theories & Informal Approaches to Personality
Stress Management
On-line Reading: Stress: An Introduction
On-line Reading: Sources of Stress
On-line Reading: Stress Management Techniques
Homework : Discussion
Homework: Search and Report
Homework: Quiz
Emotional/Intellectual Health
On-Line Reading: Emotional Health and Anxiety Disorders
On-Line Reading: Mood Disorders
On-Line Reading: Schizophrenia
Cardiovascular Health
On-line Reading: Cardiovascular Anatomy and Physiology
On-line Reading: Cardiovascular Disease
On-line Reading: Cardiovascular Disease Risk Factors
Homework: Discussion
Homework: Search & Report
Homework: Project
Cancer and Other Chronic Disorders
On-line Reading: Cancer
On-line Reading: Diabetes
On-line Reading: Respiratory Disorders
Nutrition
On-line reading: Nutrition - Carbohydrates, Fats, Proteins
On-line reading: Nutrition Pyramids and Assessment Tools
Homework: Search & Report
Homework: Discussion
Homework: Quiz
Weight Management
On-line Reading: Nutrition - Vitamins, Minerals, Antixoxidants, & Water
On-line Reading: Genetically Modified Foods
On-line Reading: Body Composition
On-line Reading: Causes of Obesity
On-line Reading: Disordered Eating and Eating Disorders
Homework: Search & Report
Homework: Discussion
Alcohol
On-line Reading: Alcohol
On-line Reading: Fetal Alcohol Syndrome & Related Disorders
Homework: Search & Report
Homework: Discussion
Psychoactive Drugs
On-line Reading: Psychoactive Drug Classifications
On-line Reading: Psychoactive Drugs and the Brain
Homework: Search and Report
Homework: Quiz
Homework: Discussion
Contraception
On-line Reading: Contraception, Reproductive Anatomy
On-line Reading: IUD's, Sterilization, Fertility Awareness Methods (Natural Family Planning)
On-line Reading: Contraception--Barrier Methods
On-line Reading: Contraception--Hormonal Methods
Homework: Search & Report
Homework: Discussion
Communicable Disease/Sexually Transmitted Disease
On-Line Reading: Communicable Disease
On-Line Reading: Sexually Transmitted Infections
Homework: Search & Report
Homework: Discussion
Homework: Quiz
Aging
On-Line Reading: Osteoporosis
Aging Information (PowerPoint or pdf)
Homework: Optional Final Exam
