Orientation: students complete the orientation activities before any work will be accepted
Syllabus: available here in pdf format
Class Schedule: each week is organized to start on Tuesday and end the following Monday, with most weekly homework due on Fridays and Mondays. Midterm and final exam due dates are different from this schedule.
Homework Calendar: the calendar shows due dates for the whole quarter at a glance
Lessons Page: The page you are viewing is the Lessons Page and includes all weekly reading and homework activities. It is embedded in the Canvas "Home" tab. To view this page separately, click here.
Dimensions of Wellness & Behavior Change
FIRST ITEM TO COMPLETE - Orientation
On-line Reading: Dimensions of Wellness
On-line Reading: Determinants of Health
On-line Reading: Stages of Change Theory
Homework: Search and Report
Homework: Discussion
On-line Reading: Prevention
Personality
On-line Reading: Formal Approaches to Personality
On-line Reading: Trait Theories & Informal Approaches to Personality
Stress Management
On-line Reading: Stress: An Introduction
On-line Reading: Sources of Stress
On-line Reading: Stress Management Techniques
Homework : Discussion
Homework: Search and Report
Homework: Quiz
Emotional/Intellectual Health
On-Line Reading: Emotional Health and Anxiety Disorders
On-Line Reading: Mood Disorders
On-Line Reading: Schizophrenia
Cardiovascular Health
On-line Reading: Cardiovascular Anatomy and Physiology